So how is pasta made? Dried pasta, the most common kind, is made from semolina flour, which is ground from durum wheat. And if you are looking for flavors, pasta has it! Pasta flavors range from the common-spinach, tomato and whole wheat-to the exotic-beet, lemon, herb, garlic, hot chili, red wine, chocolate, fruit and squid ink. Who can resist a cool salad made with radiator-shaped pasta or a hearty soup dotted with shell-shaped pasta? You can bake pasta and fill it, toss it in a salad, stir-fry it, layer it or smother it in sauce. But there’s more to pasta than convenience and good nutrition: It’s just plain fun to cook with. One-half cup of cooked pasta contains about 100 calories, 0.5 grams of fat and less than 5 milligrams of sodium. Check out the Food Guide Pyramid you’ll find pasta in the broad bottom band, the band that calls for six to eleven servings per day. What makes it so popular is that it’s convenient to store, it’s easy to fix and it’s good for you. Some commenters suggested pre-cooking the meatballs in the oven to eliminate grease, but I personally like to cook them directly in the broth because it adds great flavor.Pasta is an American favorite. Another alternative is to skim the fat from the broth prior to serving. I prefer to use lean pork and beef in this recipe to cut down on grease in the broth. You can also use store bought frozen meatballs in this recipe if you don't have the time or patience to make your own. The next time you want to make this soup, just boil the broth, toss in the spinach, frozen meatballs, and pasta, and cook until the pasta and meatballs are done. Once the meatballs are frozen completely, put them into a gallon freezer bag. To do this, just form the second set of meatballs on a baking sheet, and place the baking sheet in the freezer. Now that I know that this recipe is a winner, I always double the meatball part of the recipe, and freeze half of the meatballs for later so that I can quickly make another batch. Related recipes: Check out more delicious dinner soup recipes! Making Italian wedding soup with frozen meatballs : otherwise all the meatballs will freeze into one big lump! You can double the meatballs and freeze uncooked meatballs for later, so you can have homemade Italian wedding soup in no time! Make sure to freeze them individually on a large plate or on a baking sheet, and then combine the frozen meatballs in a freezer-safe container.But you can use freshly grated or store bought parmesan cheese in your own version. I included parmesan cheese as an optional ingredient because I wanted this wedding soup recipe to be dairy free (to accommodate a dairy allergy).Several commenters have substituted ground turkey for the beef/pork with good results. You can also use fresh baby spinach in place of frozen spinach.
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